+17 Get Better At Golf At Home Ideas

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Get Better At Golf At Home. This will mean altering speeds in the process. You still need to be very good at scrambling to lower your scores quite.

Pin on Ladies Golf
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Sword draws (shoulder external rotation) this is a par 4 fitness favorite and will strengthen the rotator cuff and posterior musculature of the shoulder. When you rotate your head, you shift your body position and compromise your careful and deliberate setup. Finally, you want a smooth rotation of the lower body, with the lead hip and leg starting to rotate.

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Start with a lightweight dumbbell and get into your golf stance. Place a golf tee upside down. Get fit for your putter. A chipping net can give you a good target for chip shots.